'Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE NO.2'
'Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE This Barre Workout at Home is designed to sculpt, strengthen and lengthen your muscles, especially your legs and butt. It is a no-equipment 30 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a strong and toned body...building your body confidence. The only things you will need is a barre, or chair/kitchen counter etc to act as a Barre, and a yoga mat or carpeted area to lay on the floor. Enjoy, Andrea x FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.thebarreclinictv.com/total-body-tone-up APP & ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS) or $14/month (USD): https://www.thebarreclinicTV.com FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training BARRE TEACHER STARTER KIT: $29 https://www.thebarreclinictv.com/teacher-starter-kit ONLINE BARRE TEACHER TRAINING: $880 https://www.thebarreclinicTV.com/teacher-training ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com Say hi on social: Instagram: https://www.instagram.com/thebarreclinic/ Instagram: https://www.instagram.com/dr_andrearobertson/ Facebook: https://www.facebook.com/theBarreClinic/ Facebook: https://www.facebook.com/DrAndreaRobertson/ #onlinebarreclass #thebarreclinicTV #barreworkout Thanks for watching, Andrea x https://youtu.be/Kf3DnoZh4Uc Next time you want to do a Barre Class or Barre Workout, take this barre class workout for toned legs and a cute derriere. It is also a Barre Workout for a toned butt. It is a barre class workout at home, and it suitable for all levels, beginners through to advanced.'
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